About Me
I’m a fit, strong, and active 60-year-old married guy with a lifelong passion for fitness and health. With 20 years of experience as an online fitness coach, building strength and staying active have been my lifestyle staples.

From ages 15 to 30, I dedicated 15 years to karate (Hennie Bosman-style) and judo, but my focus shifted to resistance weight training after that. Now, I’m ready to embrace a new challenge: wrestling, jiu-jitsu, or MMA.

WHAT AM I LOOKING FOR?
First and foremost: friends! Always keen to connect with like-minded people.

I’m also on the lookout for a local coach or mentor who can guide me through private, one-on-one sessions (unfortunately, I can’t host). Ideally, you’re based in the Tableview area or nearby. While I’m a total newbie to the fighting world, I’m eager to learn, disciplined, and more than willing to pay a fair fee for quality training lessons.
Let’s train, grow, and have some fun while at it! 💪🥋

FIGHTING GOALS
My goal is to step onto the mat (or whatever space works) for wrestling, judo, or jiu-jitsu-style fights. Although I’m starting from scratch, I’ll bring strength, determination, and a competitive edge to any match. And if you’re up for it, maybe a little blood to spice things up!

I’m officially starting BJJ in January 2025, but I’m looking for someone who can guide me now, help me build a foundation, and maybe even challenge me for that top position.

WHAT I DON'T DO!
- No “kill punches” – let’s keep it safe but intense.
- No intentional injuries – respect is non-negotiable.
- No breaking bones, joints, or knees – I need those to train tomorrow!
- Balls? Strictly off-limits.
- I’m aggressive but extremely respectful – it’s all in good competition.
- Face punches are okay if agreed upon. A little blood? Sure, let’s call it character-building!
- No crowds – this is private, just two guys letting off some steam.

MY AVAILABILITY
I’m in Cape Town and available for friendly fights on Saturdays and Sundays (after church) - and of course available during week for training in late afternoons/evenings. Since I cannot host (family around, no mat or cage), I’m looking for local guys who can host. If this sounds like your kind of match, drop me a message, and let’s set up a friendly and competitive fight!

Let’s make it happen! 💪